What Is Considered Obese For A 5’8 Female?

How did Adele lose so much weight?

How did Adele lose weight.

Adele credits the Sirtfood diet and working with a personal trainer for her dramatic weight loss.

But it Adele’s diet plan, which cut out toxic and processed food and drinks, that allowed the singer to really start seeing results..

What weight is considered obese for a 14 year old?

Calculating overweight and obesity in children and adolescentsOverweight cut-off BMI greater than or equal to:Obese cut-off BMI greater than or equal to:1422.6227.6314.522.9627.981523.2928.3015.523.6028.6030 more rows•Mar 4, 2008

What is the average life expectancy of an obese person?

“Obesity knocks 20 years of good health off your life and can accelerate death by eight years,” the Mail Online reports. A study has estimated very obese men aged 20 to 39, with a body mass index (BMI) of 35 or above, have a reduced life expectancy of eight years.

What is considered obese for a woman?

A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese. Individuals who fall into the BMI range of 25 to 34.9, and have a waist size of over 40 inches for men and 35 inches for women, are considered to be at especially high risk for health problems.

What is my ideal weight for my age?

Weight and height guide chartHeightWeightNormalOverweight4ft 10″ (58″)91 to 115 lbs.119 to 138 lbs.4ft 11″ (59″)94 to 119 lbs.124 to 143 lbs.5ft (60″)97 to 123 lbs.128 to 148 lbs.17 more rows

How much should I weigh if I am 5 8?

Height and Weight ChartHeightWeight5′ 7″121 to 158 lbs.159 to 190 lbs.5′ 8″125 to 163 lbs.164 to 196 lbs.5′ 9″128 to 168 lbs.169 to 202 lbs.5′ 10″132 to 173 lbs.174 to 208 lbs.17 more rows

What is obese for my height?

Height: Weight: Your BMI is , indicating your weight is in the category for adults of your height. For your height, a normal weight range would be from to pounds….Adult BMI Calculator.BMIWeight StatusBelow 18.5Underweight18.5—24.9Normal25.0—29.9Overweight30.0 and AboveObeseSep 17, 2020

What weight should I be at 5’8 female in KG?

What is Considered the Right Weight for My Height?Adults Weight to Height Ratio ChartHeightFemaleMale5′ 8″ (173 cm)126/154 lb (57.1/69.8 kg)139/169 lb (63/76.6 kg)5′ 9″ (175 cm)131/160 lb (59.4/72.6 kg)144/176 lb (65.3/79.8 kg)5′ 10″ (178 cm)135/165 lb (61.2/74.8 kg)149/183 lb (67.6/83 kg)28 more rows•Nov 30, 2017

How much should a 5 3 female weigh?

Ideal Weight ChartMaleFemale5′ 1″101 – 123 lbs.95 – 116 lbs.5′ 2″106 – 130 lbs.99 – 121 lbs.5′ 3″112 – 136 lbs.104 – 127 lbs.5′ 4″117 – 143 lbs.108 – 132 lbs.28 more rows

What does losing 20 pounds do for your body?

Not only that, but there are some seriously positive health benefits to losing 20 pounds. Studies consistently show that if you have problems with high blood pressure, blood sugar or cholesterol, losing just 5 to 10 percent of your body weight can significantly improve your numbers.

How much weight can you lose in a month?

So what is the magic number to lose weight and keep it off? According to the Centers for Disease Control and Prevention (CDC) , it’s 1 to 2 pounds per week. That means, on average, that aiming for 4 to 8 pounds of weight loss per month is a healthy goal.

How can I lose a lb a day?

For you to lose 1 pound of fat (or 0.4 kilograms) a day, you have to burn about 3500 calories (5). As a general rule, women and men require 2000 and 2500 calories, respectively, each day (20). To lose any extra weight, you need to cut about 500 to 1000 calories from your average.

What does moderately obese look like?

The studies used body mass index (BMI) to assess obesity. BMI is calculated by dividing a person’s weight in kilograms (kg) by the square of their height in metres (m). If a person has a BMI of 30 to 35, then they are moderately obese; if they have a BMI of 40 to 50, they are severely obese.

What is class 3 obesity?

These ranges of BMI are used to describe levels of risk: Overweight (not obese), if BMI is 25.0 to 29.9. Class 1 (low-risk) obesity, if BMI is 30.0 to 34.9. Class 2 (moderate-risk) obesity, if BMI is 35.0 to 39.9. Class 3 (high-risk) obesity, if BMI is equal to or greater than 40.0.

What is considered obese for a 4 11 female?

Height and Weight ChartHeightWeightNormalOverweight4′ 10″91 to 118 lbs.119 to 142 lbs.4′ 11″94 to 123 lbs.124 to 147 lbs.5’97 to 127 lbs.128 to 152 lbs.17 more rows

How much do you have to weigh to be considered obese?

Adult Body Mass Index (BMI)HeightWeight RangeConsidered5′ 9″124 lbs or lessUnderweight125 lbs to 168 lbsHealthy weight169 lbs to 202 lbsOverweight203 lbs or moreObese1 more row

What weight is considered morbidly obese?

An individual is considered morbidly obese if he or she is 100 pounds over his/her ideal body weight, has a BMI of 40 or more, or 35 or more and experiencing obesity-related health conditions, such as high blood pressure or diabetes.

Can you lose 10 kg in a month?

By making some small changes to your daily routine, you can safely lose up to 10 pounds (4.5 kg) in just one month, hitting your weight loss goals quickly and easily.

How do I lose 20lbs in a month?

How to Lose 20 Pounds as Fast as PossibleCount Calories. It may sound like a no-brainer, but counting calories is one of the easiest and most effective ways to start losing weight fast. … Drink More Water. … Increase Your Protein Intake. … Cut Your Carb Consumption. … Start Lifting Weights. … Eat More Fiber. … Set a Sleep Schedule. … Stay Accountable.More items…•

What is considered obese for a 5’8 female?

BMI CalculatorMaleFemale5′ 8″139 – 169 lbs.126 – 154 lbs.5′ 9″144 – 176 lbs.131 – 160 lbs.5′ 10″149 – 183 lbs.135 – 165 lbs.5′ 11″155 – 189 lbs.140 – 171 lbs.28 more rows

Can you lose 30 pounds in a month?

Setting a realistic time frame Generally, most health experts recommend aiming for about 1–3 pounds (0.5–1.4 kg) of weight loss per week, or approximately 1% of your total body weight ( 33 , 34 ). Therefore, it may take anywhere from a few weeks to several months to lose 30 pounds safely.